2023 Backyard Yoga with Pam Cates

Gray, ME 04039
207-650-9194

2023 Backyard Yoga with Pam Cates ~ SUMMER OF INTENTION

Building a community through movement

June 6th:Gray Community Food Pantry

June 13th: Cottontail Cottage Farm Sanctuary

https://www.cottontailcottage.org/

https://www.facebook.com/cottontailcottagefarmsanctuary

June 20th: Maine Organic Farmers & Gardeners

https://www.mofga.org/

https://www.facebook.com/MaineOrganicFarmersAndGardenersAssociation

June 27th: MSSPA

https://www.msspa.org/

https://www.facebook.com/MEHorseRescue

July 4th: NO PRACTICE DUE TO THE HOLIDAY

July 11th: Dogs in Harmony

https://www.facebook.com/DogsNHarmony

I make an exception to the Maine connection for this one organization. Our family has been blessed with 3 dogs adopted from Lila Jean & this organization. She does amazing work & her love for animals deserves our support.

July 18th: Finding Our Voices

https://findingourvoices.net/

https://www.facebook.com/breakthesilenceofdomesticabuse

*This will be a special class taught with Carmie Heisler & Hope Hall*

July 25th: Full Plates Full Potential

https://www.fullplates.org/about/

https://www.facebook.com/FullPlatesFullPotential

August 1st: Sea Change

https://www.seachangeyoga.org/

https://www.facebook.com/seachangeyoga

*I'm honored & excited to be teaching this class alongside Chris Byrne*

August 8th: Portland Youth Dance

http://portlandyouthdance.org/

https://www.facebook.com/PortlandYouthDance

August 15th: Camp Sunshine

https://www.campsunshine.org

https://www.facebook.com/campsunshine1984

August 22nd: The Center for Grieving Children

https://www.cgcmaine.org/

https://www.facebook.com/cgcmaine

August 29th: Maine Needs

https://www.maineneeds.org/

https://www.facebook.com/MaineNeeds

September 5th: NO PRACTICE DUE TO THE HOLIDAY

September 12th: Maine Association For Infant Mental Health

https://www.infantmentalhealth.org/

September 19th: 100 Women Who Care Southern Maine

https://100womenwhocaresouthernmaine.com/

https://www.facebook.com/profile.php?id=100064367332582

September 26th: Empowered Equines

https://empoweredequines.com/

https://www.facebook.com/EmpoweredEquestrians

There is no class fee for Backyard Yoga. My hope is that instead, attendees make even the smallest donation to the organization of the week. If you're not in a position to make a donation & still want to attend, you're welcome. Our time together will begin at 5:30 with the introduction of the nonprofit spotlighted that week. Our practice will begin immediately after. If we encounter rain on the day of practice, we'll gather Wednesday instead. Each practice will be held on ZOOM as well.

As we enter into our second year, my intention is to see this grow & I need your help. Please share this page, the attached flier (can be saved & sent via text or email), your experiences in the yard & most importantly the beautiful sense of community we're building. As some extra fun motivation, I'll be holding several raffles throughout the summer. Each week that you bring a guest, you're entered in the raffle. Bring 2 guests, that's 2 entries!

I'm passionate about helping people understand that yoga is accessible to every body, to extend more financial support to these organizations & educate people on the good work being done around our state.